No-Egg Turkey/Chicken Breakfast Sandwich
Nutrition
Amount per portion
1 sandwich (≈ 7 oz / ~200 g)
Calories400
- Total Fat10g
- Total Carbs40g
- Protein38g
Ingredients
Steps
- 1
Toast the English muffin until golden.
- 2
Layer the turkey or chicken, cheese, and vegetables on the bottom half of the muffin.
- 3
Top with the other muffin half and warm briefly in a pan or microwave if you want the cheese melted.