Chicken Broccoli Stir-Fry
Nutrition
Amount per portion
1 plate · ~1.5 cups (≈280 g)
- Total Fat18g
- Total Carbs20g
- Protein29g
Ingredients
Steps
- 1
In a medium bowl, toss the chicken with the scallion whites, sugar, sesame oil, sherry, soy sauce, half the garlic, half the ginger, 1 teaspoon of the cornstarch, and 1 teaspoon salt. Marinate at room temperature for 15 minutes.
- 2
In a small bowl, mix the remaining 1 tablespoon cornstarch with 1/3 cup water; set aside.
- 3
Heat a large nonstick skillet over high heat. Add 1 tablespoon vegetable oil, then add the broccoli stems and stir-fry for 30 seconds.
- 4
Add the broccoli florets, remaining garlic and ginger, 2 tablespoons water, 1/4 teaspoon salt, and black pepper. Stir-fry until the broccoli is bright green but still crisp, about 2 minutes. Transfer to a plate.
- 5
Return the skillet to high heat and add the remaining 2 tablespoons vegetable oil. Add the chicken and red chili flakes if using. Stir-fry until the chicken loses its raw color and is lightly browned, about 3 minutes.
- 6
Add the hoisin sauce, return the broccoli to the pan, and toss to heat through.
- 7
Stir in the reserved cornstarch mixture and bring to a boil to thicken. Add a splash of water to thin the sauce if needed. Season with salt and pepper to taste.
- 8
Mound the stir-fry on a serving platter or divide among 4 plates. Garnish with toasted sesame seeds and serve with rice.